Classes

When the YogaTwins join me at my Yoga for Men classes it's always a special occasion. This blog reflects on how they got involved in the class, and how this made us all feel as we 'checked out' through our Talk Club scores out of 10.

This blog celebrates the 1st anniversary of my Yoga for Men classes in Saltford and how far they had come since the 1st night where 10 registered for a free first class, and only one guy turned up.

This blog reflects the 5 years since starting yoga teacher training at Bristol School of Yoga and where this has taken me through my Yoga for Men classes, being nominated for a Civil Service award for running yoga sessions in the workplace during COVID, media appearances and more.

The scale of devastation and mass displacement of people from the earthquake that hit Turkey and Syria prompted me to raise money for the Disasters Emergency Committee appeal through my Yoga for Men class in Keynsham. This blog reflected on how the generous donations would be put to use for those affected at their time of need.

After a busy day at work, and a challenging time getting the boys ready for footy training, I didn't arrive at my Yoga for Men class with the usual spring in my step. This blog reflects on the power of sharing scores of 10 with the group, and the impact the yoga had on how I felt.

I love to hear about the positive impact my Yoga for Men classes have on the guys that join me. Deepak's story is a fantastic example of how yoga doesn't just make a difference during the class, but also off the mat and into his everyday life.

When our YogaDog, Fudge was left paralysed from Intervertebral Disc Disease, we used a charity for the loan of a pushchair so Fudge could get about. By way of thanks, I ran a fundraiser for the charity and this class was the culmination of our support.

Being the 1st full year of Yoga for Men classes after COVID, there was a lot to celebrate by the end of 2022. This blog captures some of the man highlights.

Men can often feel apprehensive about doing yoga. Here are five things for a man to consider before starting yoga.

Setting New Year's resolutions can force change that we do not truly desire. Can yoga teach us a more effective approach?

As much as the tide is turning with more men doing yoga, what is it that discourages more from getting involved.