yoga for boys to men

The YogaTwins made a special guest appearance at my Yoga For Men class in Saltford on Thursday and what a blast we had. The last time I took them to a class it was pre-COVID for a family yoga event where they spent most of the time trying to pull my trousers down!

No such worries this time as they embraced the opportunity to get involved. Being warmly welcomed by the guys, they quickly settled in by handing out blocks and straps.

We started and ended the class as always with our Talk Club structure asking everyone – How are You? Out of 10? What blew me away was that one of the YogaTwins shared the only decimal scores of the night (loved the precision!). While the other scored 10 out of 10 – his reason being that he loved it.

The YogaTwins dipped in and out of the sequence, striking a balance being moving, breathing, playing on their tablets and drinking juice 😊 Everyone’s ‘check out’ scores increased by the end. I’m sure the energy and positivity the YogaTwins brought to class helped lift their scores to new levels 🙌

I couldn’t have felt more proud.