We celebrated Yoga for Men reaching its 8th anniversary with the latest monthly yoga social at Bonzo Lounge in Keynsham. This blog reflects on the journey towards this magnificent milestone.

I have been running my Yoga for Men classes in Bristol with men's health charity Talk Club over the past 5 years. This article shows the measurable impact of these sessions on how the guys feel. when they share scores out of 10 at the start and end of the classes.