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This blog tells the story of our sausage dog, Fudge when she developed the condition of intervertebral disc disease and how we used Yoga for Men classes to support the charity that helped Fudge literally find her feet again.

Here are recordings of 4 chair-based yoga sequences and the story of how and why they were produced.

A review of a couple of BBC Radio Bristol interviews on finding time for exercise in a busy life and the importance of men's wellbeing.

These are my reflections after a BBC Radio interview on parenting styles and encouraging children to be open in showing their emotions.

Men can often feel apprehensive about doing yoga. Here are five things for a man to consider before starting yoga.

Reflecting upon my podcast interview with BBC News' Kylie Pentelow for her Yoga Stories series.

Setting New Year's resolutions can force change that we do not truly desire. Can yoga teach us a more effective approach?

On International Men's Day, Sky News interviewed me on the way I am challenging typical male stereotypes through my Yoga for Men classes.

As much as the tide is turning with more men doing yoga, what is it that discourages more from getting involved.